How to Make Your Life More Loving

 


We all want greater love in our lives.

You can't be sure you'll have enough even if you had the perfect relationship. Couples who have been together for a long time don't always feel as loved as they would like.


Getting more love in your life does not begin with changing or even finding a new companion.

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It all starts with a shift in your perspective on love.


In her new book, The Choice for Love, Dr. Barbara De Angelis poses a challenging issue.


"What if we could always be in love?" She is perplexed.


What if love isn't something you find... but something you create?


The gap between how loved someone feels and the quality of their relationship has always intrigued me.


Despite their men's abrupt or even harsh treatment, I've encountered ladies who feel completely adored.


Despite having a partner who cares profoundly and tries his hardest, I've known ladies who feel emotionally abandoned.


Dr. De Angelis offers a fascinating theory on this.

She claims that there is an ocean of love within each of us.

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This ocean rises up like a tremendous wave from time to time, overpowering us with excitement. The seas retreat from time to time, leaving us feeling empty and alone.


Our own emotions' ebb and flow are what makes us feel loved at times and not at others.


No one can give you love or take it away from you from this standpoint. Your feelings of love are always your own.


This is a fantastic metaphor for empowerment. It assists us in visualising the truth that love is an inside process.


No one can stop you from falling in love with your life exactly as it is if you decide to do so. So what if one woman doesn't reciprocate your feelings? You still have a vast reservoir of love within you.


Your search moves from seeking a relationship that will provide you with the love you don't have to finding a relationship that will provide you with the love you don't have... to figuring out what drives your heart's strange surge of love.

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So give it a shot. Consider why you experience love at certain times and not at others. Can you recall the last time you experienced that rush of love? What was going on? Who were you with at the time? What were your thoughts?


Here are three love triggers to aid you in your quest. They set the way for an outpouring of love in your heart, whether or not you have a spouse.


#1. Thankfulness


You open a door to love when you take the time to be appreciative.


Take a time to consider the aspects of your life for which you are sincerely grateful. Consider how fortunate and fortunate you are to have those things in your life. Sit with that grateful emotion until it fills both your heart and head.


Have you noticed how close you are to falling in love?


#2. A sense of belonging


Belonging expands your heart in the same way that love does, until you become a part of something far bigger than yourself. When you know you belong, it's difficult to feel lonely.

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So go out and discover your tribe. Maybe it's your birth family or friends from high school. Perhaps your folks can be found through your work, your passions, or your faith.


Allow yourself to experience the deep sense of belonging that comes with knowing you belong.


#3. Providing


Give your love away to fill your life with love. Find as many things as you can to love. Allow your own love to fill your heart rather than waiting for someone else to do so.


Consider someone to whom you can express your love. Perhaps it's a buddy, or perhaps it's someone you don't know well who requires assistance.


It doesn't have to be a different individual. Perhaps the beach is in need of your affection since it is littered. Perhaps an animal in need, such as those at the local animal refuge, needs your love. Perhaps you are the one who requires love the most.

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Then do something nice for someone else. Let that person, place, or object know that you are thinking about them.


No one, in the end, can fill your heart with love like you. If you dedicate yourself to full your own heart, the proper relationship will enrich your life.

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