Posts

How To Increase testosterone Levels Quickly - The Ultimate Guide

Image
  How To Increase testosterone Levels Quickly - The Ultimate Guide If you’re reading this, then you’ve probably already heard the benefits of enjoying a high quality diet to improve your male reproductive health. But did you know that your daily diet can also have an impact on your testosterone levels? In fact, a healthy diet can help raise your T levels! Keep reading to know more. What is testosterone? Testosterone is a gender hormone responsible for determining male and female sex differentiation. It is primarily responsible for regulating the secondary sex characteristics like the development of the male reproductive system, the growth and the maturation of the brain, the growth and maintenance of the muscles, and the biosynthesis of other hormones. It is often referred to as the “the root cause” of many health issues like Cushing’s disease, osteoporosis, alzheimer’s disease, and many others. When we talk about raising testosterone levels, we usually refer to increasing the quan...

Should a 60 Year Old Man Take testosterone?

Image
  Should a 60 Year Old Man Take testosterone? Many men continue to think that taking testosterone will result in developing a “man’s” body and being forced to play baseball again. But the reality is, even though it may feel like that for a while, your actual age has absolutely nothing to do with whether you should take testosterone. In fact, it’s probably better to be over the age of 50 than under. If you can tolerate taking testosterone undecanoate (also known as Deca Durabolin), it’s perfectly safe for you throughout your entire adult life. Read on to learn more about what this medication is used for, its potential side effects, and how to safely take it. What is testosterone? Testosterone, or “tho” for short, is an androgenic hormone produced by the testes. It is responsible for making many of the masculine characteristics we associate with men: increased muscle mass, increased sex drive, deep voice, increased body hair, deep tan, and the ability to grow muscles. According to da...

How To Increase Your Testosterone Levels Through Food

Image
  How To Increase Your Testosterone Levels Through Food Ever feel like you’re not as smart, or funny, or as attractive as other people? Or perhaps you’ve felt that same way for so long that you’re starting to wonder if there’s something wrong with you. Perhaps the only person who has ever felt the same way is you. If you’ve read this article up until this point, it means we are going to dive deep on one of the big questions of your life: What the heck is going on with your Testosterone Levels? In this article we will explore everything from a high school level explanation of what testosterone is and how it works to a detailed list of foods that can help boost your test levels and solve any low T problem. What is Testosterone? The hormones that are produced in your body are what tell it what to do. In your body, hormones are produced by a large network of cells called the “Endocrine System.” Androgens, such as testosterone, are the primary hormones that affect the development and ma...

How To Increase Testosterone Levels Naturally And Safely

Image
  How To Increase Testosterone Levels Naturally And Safely Men who want to increase their testosterone levels naturally and safely should not worry about side effects. In fact, there are many natural ways to boost your T-level that do not have any negative side effects. Here are some tips on how to boost your Testosterone levels naturally: Eating an adequate diet is important for all men, but for men with low Testosterone levels it’s even more critical. Men who do not have enough Testosterone in their bodies can experience low libido as well as reduced sexual performance. In this article we discuss the best foods that increase Testosterone levels naturally, how to measure your T-level and much more! What are the Best foods for Increasing Testosterone Levels? There are many foods that can increase Testosterone levels, but only a few will give you the full results you are looking for. Some of the best foods for increasing Testosterone levels are listed below: - Legumes - Beans, peas,...